Claire’s Approach

By working with Claire you’ll achieve more than you thought possible, rapidly and effectively.

Claire Brooker” Life is about creating yourself.” Bernard Shaw

This quote nicely sums up my approach to health and happiness. I believe that you have the all the resources inside of you to help create a life you love. You just need to know HOW to access these inner resources to help you move forwards and make profound changes. This is where I come in. I am 100% committed to helping you create positive results in your life.


Once you know how to create the changes you want, these are the results that are possible for you:

  • You will reconnect with your energy and vitality, jumping out of bed in the morning feeling refreshed and rejuvenated
  • You will stop the cycle of tension and stress and experience living life in a more relaxed and ‘in flow’ way
  • You will feel more present and be more connected to the world around you
  • You’ll be thinking clearly and calmly and find it much easier to make decisions and choices which are consistent with a life you love
  • You’ll feel more in control of your life and your health and be able to do all the things you love and more

These are the results I experienced myself from the powerful tools and techniques I now specialise in. I would love to share them with you! Contact me today to have a chat about how I can help you.


I loved working with Claire! I was generally feeling overloaded, anxious and was lacking in confidence. The conversation flowed so easily from the very beginning and we were able to get to the heart of my challenges quickly. The results were that I instantly felt lighter and brighter. One thing I most liked is how well Claire paints a picture that sticks with you. An example that was really relevant for me is “put your own oxygen mask on before helping others.” Claire offered wonderful advice and practical tools that required effort, but worked really well for me and was tailored to my needs.  I love the meditation that I’m using now! And her positive feedback spurred me on even further! I can’t recommend Claire highly enough to anyone who is in transition, overwhelmed or who needs a new perspective.

Tina, Events Manager, Somerset UK